We are always here for you. If you are facing personal challenges and feel it's affecting your mental health or wellbeing then please speak to someone. You don't need a diagnosis to do this and you will be able to access non-judgemental, professional support.
You can self refer to our mental health and wellbeing team by completing a self referral form
You can also speak to someone at any time via Spectrum.Life, our free Student Assistance Programme who offer support 24 hours a day, every day of the year.